Master Your Mindset. Control Your Stress.
Enjoy Your Success


Get Instant Access
  • Featured In

Top-performers seem like they have it all. They’re…

  • Highly motivated & Ambitious
  • Smart & Educated
  • Striving to be the best in all areas of their life

But the unspoken secret is that on the inside many of them feel like they’re:

  • Constantly taking on way too much
  • Always making sacrifices
  • Fighting a losing battle against self-doubt and unhappiness

The truth is that these thoughts are natural, and if you feel that despite all of your accomplishments you’re still not at peace with yourself, you’re not alone.

Unfortunately there is a flipside to success that can deeply affect the types of women who are always trying to achieve more. The emotional intelligence and ambition that often give them their edge can unfortunately also lead them to feel an increased sense of self-doubt and sabotages them from fully enjoying their achievements.

Sometimes they feel like they’re just on an incredible string of luck and are constantly afraid that their next project will be the failure that exposes them as a fraud (Imposter Syndrome). Others worry that with each new accomplishment what they’ve achieved is too good to be true and it’s going to come crashing down sooner rather than later (Upper Limit Problem). Or their success is overshadowed by baggage from dysfunctional relationships and negative patterns that follow them into the office.

Your success doesn’t have to be a source of suffering.

The good news is that many women have overcome the emotional challenges that come with success. I’m Melody, and I’ve found my calling helping women like you put an end to the cycles of guilt and unhappiness that hold you back from a lasting and balanced feeling of fulfillment.



Get the free email course plus exclusive content, giveaways and personal updates when you join my email list

You are also agreeing to my Privacy Policy

unsubscribe at any time. Powered by ConvertKit

Working with Melody gave me confidence and structure I needed to take a life-changing step forward in my career. I had been in a job for a year where I was surrounded by negativity. My skills and growth had stagnated. At times I felt hopeless. That all changed when I started working with Melody. I felt equipped and safe to make the decision to leave a bad situation and move towards a brighter future. Thank you!

- L.M., Non-Profit Marketing Professional


  1. The Fastest Way To Turn Around Job Burnout

    If you want to understand just how bad burnout can get, consider the story of Melissa Sinclair, an employee at Time Out New York.

    Melissa rose to internet fame in recent weeks after Time Out New York inadvertently posted an employment listing on the job-search site Indeed that detailed her current unmanageable workload. The post explains, “Currently, we have an agreed budget of $2,200 per issue for a freelance Photo Editor, 10 hours work at $22 p/h, which would normally be completely fine, however the issue is that Melissa physically cannot find good enough candidates to fill these freelance positions, and at the current rate of magazine production, she needs multiples people available to work on multiple cities, simultaneously. Because she can’t find people for these freelance positions, she’s been forced to do all of this work herself and is currently completely swamped and overwhelmed.”

    Unfortunately, a lot of people reading the posting can probably relate. Fifty percent of Americans say they are constantly drained by work—a figure that’s nearly tripled since 1972, according to the 2016 General Social Survey, an annual sociological survey conducted each year by the research organization NORC at the University of Chicago. The costs of burnout are huge. Left unchecked, chronic stress contributes to depression, heart disease, and autoimmune disorders.

    If you’ve personally experienced burnout, you know first-hand how difficult it can be to recover. Sometimes no amount of time off (even if you take it) seems to help.

  2. If we were having coffee today…

    Do you ever wish you could have coffee with your the bloggers and people you follow online? Because, let’s be real, many of us follow the lives of our “internet friends” more than our real life buds these days.

    Blogger Jess Lawlor does “virtual coffee dates” where she shares details of her life. Jess Lively (a podcaster I adore) also does a version of this called “Things I’m afraid to tell you”.

    Since I love these posts so much, I thought it would be fun to do my own version. Just as if we were sitting down over a cup of joe to chat.

    So here goes…

    If we were having coffee today… I’d tell you that I’m drinking decaf. I quit caffeine a few months ago. While the adjustment was rough (to put it mildly), I have never felt better. For years I struggled with insomnia (hello to my fellow overthinkers!). After noticing my morning anxiousness was also getting worse, I decided it was time to test quitting coffee. And WOW, what a difference. My mental focus lasts longer, I fall asleep easily, and I feel so much more calm.

    If we were having coffee today… I’d tell you that I moved to Jersey City, NJ recently. I’m a Jersey Girl born and raised, so it’s a full circle moment that’s left me feeling grounded and energized. It’s my first time living with a partner (both entrepreneurs, both working from home), which has been an adventure, but I think it’s only made our relationship stronger.