Online Courses
Discover practical strategies to stop overthinking, say no gracefully, and overcome imposter syndrome... today.
Online
Courses
Discover practical strategies to stop overthinking, say no gracefully, and overcome imposter syndrome... today.
Category
- Linkedin Learning
Overcome Overthinking
Overthinking every little detail and decision can become draining – fast. From sleepless nights due to racing thoughts or self-deprecating talk that affects your mood.
It is possible to find freedom from the cycle of second-guessing and overanalyzing that plagues you. That’s where my new LinkedIn Learning course, Overcome Overthinking, comes in.
Inside this course you’ll learn proven techniques that will rewire your brain and help you…
- Stop worrying about things you can’t control
- Make better, faster decisions with less stress
- Build your confidence instead of dwelling on your shortcomings
- Conquer fear and take braver action in your career
This course is free with a subscription to LinkedIn Premium.
- Linkedin Learning
Learning to Say No with Confidence and Grace
Ever worry that saying “no” will cause colleagues to resent and dislike you? You’re not alone. Many Sensitive Strivers face this dilemma. Because when you’re a high-achiever, you don’t want to look like a failure or let anyone down.
But after ten years coaching high-performers, I can tell you that saying no is one of the most important skills you can develop. In my LinkedIn Learning course, Learning To Say No With Confidence And Grace, you’ll discover how to:
- Set boundaries at work that boost your confidence and well-being
- Decline requests gracefully and preserve your relationships
- Push back on your boss respectfully
- Develop confidence by conquering fears block you from saying no
This course is free with a subscription to LinkedIn Premium.
Find Freedom from Imposter Syndrome
Sensitive Strivers struggle with feelings of imposter syndrome – feeling like a fake of a fraud at work – more than most.
Why? Because research shows that sensitive people are more highly attuned to their own thoughts and feelings as well as the reactions of others.
But there is a way out. Six ways, in fact. The Find Freedom From Imposter Syndrome course outlines six research-backed strategies that will help you…
- Stay calm and composed instead of freezing under pressure
- Stop sabotaging thoughts and build an empowering inner dialogue
- Reimagine how you set goals to build more self-trust and momentum
- Liberate yourself from comparisons that drain your focus
"I now have tools that increased my happiness, calm, and mastery of situations"
This course helped me successfully shift my mindset several times a day. Instead of going into my pre-programmed negative spiral of “I am wrong” or “I am not enough,” I now have tools that have increased my happiness, sense of calm, and mastery of situations, instead of allowing past patterns to take over.