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Say no without feeling like a jerk
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Psychology at Work Podcast
Interviews, insider tips, and inspiring stories that blend brain science and office savvy
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Every episode of Psychology at Work shows you how to master your own emotions, while also navigating the personalities and idiosyncrasies of those around you.
Goodbye, self-doubt and overwhelm — hello, influence and advancement
Featuring...
- Interviews with bestselling authors and industry experts on everything from building credibility as a leader to stopping stress before it turns into team drama
- Practical, research-backed tips to say no without burning bridges, make decisions confidently, and actually welcome feedback (even if it’s hard to hear)
- Inspiring stories from driven professionals like you who made their voices heard in rooms full of intimidating executives, redesigned their roles without changing jobs, and more
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About
your host.
I’m Melody Wilding, a licensed social worker, professor of human behavior, and emotions researcher — and bestselling author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work and Managing Up: How to Get What You Need From the People in Charge.
On this podcast and in my books, programs, and coaching, I help smart, thoughtful professionals like you decode the science of success to get the recognition, respect, and pay you deserve.
