How to Reclaim Your Confidence (After a Toxic Workplace)

How do you reclaim your confidence after dealing with a toxic workplace? It’s a question that’s top-of-mind for many of today’s professionals, who are now seeking jobs that protect their mental and emotional health. While toxic workplaces seem to be on the rise, workers are now less tolerant of poor management and office drama. In […]
Cried at Work? You’re Not Alone

“Hey there…is everything okay?” As I stood on the sidewalk outside my company’s Manhattan office building, a woman I didn’t know tapped my shoulder. I turned around, sniffled, and looked at her with tears streaming down my face. I had cried at work again. A few minutes earlier, my boss made a belittling remark to […]
How to Maintain Your Boundaries with a Chatty Co-Worker

Patrick was noticeably upset as he sat down for our coaching session. “I’m at my wit’s end,” he said, shaking his head. He’d had another planning session earlier with a marketer on his team. Although Patrick enjoyed working with this person most of the time, he was unhappy about the fact that their one-on-one meetings […]
Are You a Workplace People Pleaser? Do These 3 Things Now

Do you find yourself struggling as the resident workplace people-pleaser? Then you’ve landed in the right spot. Let’s start with understanding a bit more about people-pleasing, or simply put, putting other people’s needs ahead of your own. And don’t get me wrong. It’s admirable to be a pleasant co-worker or a leader who lends support, […]
Take the Sensitive Striver Quiz

Do you think and feel everything more deeply? Are you ambitious and driven in your career, but struggle with challenges like perfectionism and people-pleasing? If so, you should take the free Sensitive Striver quiz right now. You may be a Sensitive Striver – a high-achiever who is also highly sensitive. What is a Sensitive Striver? […]
Influence Skills for Leaders and Managers (New LinkedIn Learning Course)

If you’re tired of… Feeling powerless Your hard being overlooked Lacking a seat at the table Let’s change that starting now. In my new Linkedin Learning course, I share practical, science-backed strategies to influence above, across, and below you. All so that you can feel more confident and in control of your professional path. What […]