How to Maintain Your Boundaries with a Chatty Co-Worker

Two men talking at a desk

Patrick was noticeably upset as he sat down for our coaching session. “I’m at my wit’s end,” he said, shaking his head. He’d had another planning session earlier with a marketer on his team. Although Patrick enjoyed working with this person most of the time, he was unhappy about the fact that their one-on-one meetings […]

Are You a Workplace People Pleaser? Do These 3 Things Now

confident man

Do you find yourself struggling as the resident workplace people-pleaser? Then you’ve landed in the right spot. Let’s start with understanding a bit more about people-pleasing, or simply put, putting other people’s needs ahead of your own. And don’t get me wrong. It’s admirable to be a pleasant co-worker or a leader who lends support, […]

Take the Sensitive Striver Quiz

man taking personality quiz on computer

Do you think and feel everything more deeply? Are you ambitious and driven in your career, but struggle with challenges like perfectionism and people-pleasing? If so, you should take the free Sensitive Striver quiz right now. You may be a Sensitive Striver – a high-achiever who is also highly sensitive.  What is a Sensitive Striver? […]

Influence Skills for Leaders and Managers (New LinkedIn Learning Course)

Leadership Influence is Vital for Success

If you’re tired of… Feeling powerless Your hard being overlooked  Lacking a seat at the table Let’s change that starting now.  In my new Linkedin Learning course, I share practical, science-backed strategies to influence above, across, and below you. All so that you can feel more confident and in control of your professional path. What […]

4 Times You Should Say No to Extra Work (And How to Do It)

Man enforcing boundaries

Think about your typical work week. How much of what you do falls within your official job description? If you’re anything like most top performers, chances are that over the course of your career, you’ve taken on a lot of additional responsibilities beyond your main job. But have you ever wondered how much these extra […]

Making Tough Career Decisions (New LinkedIn Learning Course)

Learn How to Make tough Career Decisions

Should you take that promotion? Maybe you should quit your job? Or change industries altogether? Most choices are simple: what to wear to work, what to eat for lunch, whether to go to sleep or watch your favorite show. But then there are tough career decisions. Like whether or not to: Accept a promotion Assume […]

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