Why You Should Become A Self-Aware Leader Today

Studies increasingly show that self-awareness is more valuable than smarts alone. Research shows that leaders who are more self-aware get promoted faster and are awarded more responsibility. Like many qualities, self-awareness is not a fixed trait. But you can learn and cultivate it intentionally. If you’re looking to boost your EQ, there are a number of ways to understand yourself better. Start a daily […]
Make Meetings More Productive

Some meetings lead to major a-ha moments that meaningfully move projects forward. Other meetings? Not so much. In fact, 47 percent of employees claim meetings are the biggest waste of their workday. These boring, redundant meetings waste valuable time and energy. But what’s worse are the discussions that devolve into arguing, bickering, blaming, complaining, and the airing […]
The Life-Changing Power of Beginner’s Mind

A few years ago, I set out to create a new mindfulness habit: going to yoga once a week. In the first class, I nervously put down my mat in the back, hoping no one would notice how inflexible I was. I felt awkward and extremely self-conscious. During the practice, my mind swirled judgemental thoughts and non-stop comparisons to the other, more […]
4 Ways To Overcome The Sunday Scaries

In a perfect world, a typical Sunday would be relaxing and refreshing – a true leisure day. But for many of us, the end of the weekend brings a sense of dread, often referred to as the Sunday Scaries. Nagging thoughts about work may creep up as soon as you wake up or sneak in […]
The Secret Strength of the Introverts

Which sounds like a dream job to you? Spending your day brainstorming and chatting with co-workers in an open-plan office? A day with no meetings and plenty of time to dive into a creative project by yourself? If you picked option 2, you might be an introvert. Who is an Introvert, Actually? Put simply, being […]
4 Types of Bad Bosses

Difficult personalities can make the workplace challenging, but inconsistent management is downright crazy-making. One moment you’re being told to innovate and think creatively. Then the next day you’re chastised for failing to following protocol when do you take a risk that’s “outside the box”. Or your boss may be hands-on for a week or two, only to neglect […]