The Secret Strength of the Introverts

Which sounds like a dream job to you?  Spending your day brainstorming and chatting with co-workers in an open-plan office? A day with no meetings and plenty of time to dive into a creative project by yourself?  If you picked option 2, you might be an introvert.  Who is an Introvert, Actually? Put simply, being […]

4 Types of Bad Bosses

Unreliable bosses, Standing up to your boss

Difficult personalities can make the workplace challenging, but inconsistent management is downright crazy-making. One moment you’re being told to innovate and think creatively. Then the next day you’re chastised for failing to following protocol when do you take a risk that’s “outside the box”. Or your boss may be hands-on for a week or two, only to neglect […]

How to Transform Your Boring Gratitude Practice

Thankfulness, Gratitude Practice, Journaling

You can only write down ‘three things you’re grateful for’ so many times before it gets stale. It’s no secret that practicing gratitude is a key to success. Some of the world’s most successful people swear by gratitude practice: Oprah says she kept a gratitude journal for ten years without fail during her ascent to stardom. Entrepreneur […]

3 Types of Perfectionism And How To Overcome Them

subtypes of perfectionism, perfectionist, benefits, perfection

“What’s your biggest weakness?” You’ve probably heard that it’s no longer considered a wise move to respond to this common interview question by saying, “Well, I’m a bit of a perfectionist”. Being organized and self-disciplined—once considered a desirable quality—has become somewhat of an insult, even a warning sign to employers. But while it’s true that recent studies link maladaptive forms […]

5 Steps to Bouncing Back from a Crummy Day

bounce back, recover, bad day

Even if you love your job, an occasional bad day is par for the course. Everyone has those days where no matter how many happiness hacks or positive mantras you try, you just can’t shake a glass-half-empty attitude. A bad mood can ruin your productivity, putting the kibosh on your motivation and draining you of your creative energy. The secret to […]

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