3 Types of Energy Vampires and How to Deal with Them
Working with an energy vampire can be draining. Although the term sounds like something from science fiction, the effects on your well-being and productivity can be very real. Even if you are someone who is efficient and hard-working, you may find yourself drained by every interaction with them. Here’s how to know if you are dealing […]
5 Confidence Building Myths That You Should Ignore
Clients come to me all the time wanting to get a promotion, perform better in their jobs, grow their businesses, or feel more proud of who they are and the work they do. While the exact nature of their challenges differ, they’re all essentially looking for support with the same challenge: combatting confidence building myths. Self-confidence […]
How to Escape the Drama Triangle
Are you caught in the Drama Triangle? Conflict is a necessary and unavoidable part of any relationship. But you may feel like some problems or dynamics seem intractable. That is, no matter what the issue, you and your co-worker, boss, family member, or friend, seem to fall into the same patterns again and again. It can […]
Saying No at Work with Confidence and Grace (New LinkedIn Learning Course)
Does saying no at work seem impossible for you? If you said, yes, then you are not alone. Let me tell you about one of my clients who I’ll call Angie. Angie, a senior director at an advertising agency, excelled in her role and was incredibly proud of the work she and her team accomplished. […]
How to Define Healthy Boundaries at Work
Setting boundaries at work is more important but harder to achieve, than ever before. You may be afraid of saying no to your boss, for example, or be fearful that setting boundaries with your colleagues will make you appear as if you’re not a team player. Even just learning how to define healthy boundaries at work […]
How to Overcome Overthinking (New LinkedIn Learning Course)
Have you ever found yourself paralyzed by when you had to make a decision at work? Or maybe you have dwelled for far too long about an off-handed comment your boss made to you? Perhaps you have overanalyzed your performance during a presentation, or even wake up at night because your mind is racing with […]
