5 Confidence Building Myths That You Should Ignore
Clients come to me all the time wanting to get a promotion, perform better in their jobs, grow their businesses, or feel more proud of who they are and the work they do. While the exact nature of their challenges differ, they’re all essentially looking for support with the same challenge: combatting confidence building myths. Self-confidence […]
How to Escape the Drama Triangle
Are you caught in the Drama Triangle? Conflict is a necessary and unavoidable part of any relationship. But you may feel like some problems or dynamics seem intractable. That is, no matter what the issue, you and your co-worker, boss, family member, or friend, seem to fall into the same patterns again and again. It can […]
Saying No at Work with Confidence and Grace (New LinkedIn Learning Course)
Does saying no at work seem impossible for you? If you said, yes, then you are not alone. Let me tell you about one of my clients who I’ll call Angie. Angie, a senior director at an advertising agency, excelled in her role and was incredibly proud of the work she and her team accomplished. […]
How to Define Healthy Boundaries at Work
Setting boundaries at work is more important but harder to achieve, than ever before. You may be afraid of saying no to your boss, for example, or be fearful that setting boundaries with your colleagues will make you appear as if you’re not a team player. Even just learning how to define healthy boundaries at work […]
Meet the Team: Sarah McNeal
If you’ve been in my world for any amount of time, then you know I believe in the importance of learning to ask for help. That’s because we Sensitive Strivers tend to be people-pleasers and overfunctioners. We often put other people’s needs ahead of our own and we go above and beyond to make others […]
How to Overcome Overthinking (New LinkedIn Learning Course)
Have you ever found yourself paralyzed by when you had to make a decision at work? Or maybe you have dwelled for far too long about an off-handed comment your boss made to you? Perhaps you have overanalyzed your performance during a presentation, or even wake up at night because your mind is racing with […]
