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HOW TO ACCESS THE TOOLS
↳ Click “Download”: The file will automatically download to your computer where you can save it wherever you prefer. Most files are PDFs but there is also Excel and PowerPoint files. Note that not all downloaded PDFs are fillable.
↳ Click “Save to Your Google Drive”: You’ll be prompted to “make a copy” to open and save the file in your own Google Drive account. You’ll be able to directly type in this file.
USE OF THE COACHING TOOLS
As Melody’s intellectual property, resources in this library are legally protected from copying or unauthorized distribution. We ask you to respect her efforts and legal rights by not sharing these materials outside your individual use. Thank you for your understanding and cooperation.
Resource by STRIVE Quality
SENSITIVITY
- 2 Minute Meeting Preparation Meditation – Link
- Burnout Self-Test – Download | Copy to Google Drive
- Core Values – Download | Copy to Google Drive
- Energy Boosters – Download | Copy to Google Drive
- Energy Tracker – Download | Copy to Google Drive
- Grounding Tools – Download | Copy to Google Drive
- Habit Tracker – Download | Copy to Google Drive
- Self-Care Plan – Download | Copy to Google Drive
THOUGHTFULNESS
- 5-Minute Inner Critic Makeover – Download
- Best Case / Worst Case / Most Likely – Link
- Changing Should Statements – Download | Copy to Google Drive
- Coaching Questions Bank – Download
- Decision-Making Matrix – Download
- Debono’s Six Thinking Hats – Download
- Learned Optimism Worksheet – Download | Copy to Google Drive
- Neutralizing Imposter Syndrome – Download
- Personify Your Inner Critic – Download
- Reframe Unhelpful Thoughts – Download
- Self-Compassion Exercises – Link
- Self-Compassion Statements – Download | Copy to Google Drive
- Taking in the Good – Link
- THINK Tool – Download | Copy to Google Drive
- Thought Tracker – Download | Copy to Google Drive
RESPONSIBILITY
- 360 Review Form – Copy to Google Drive
- Assertiveness Techniques Cheatsheet – Download | Copy to Google Drive
- CEO Report – Copy to Your Google Drive
- COIN Feedback Method – Download
- Frame Your Feedback – Download | Copy to Google Drive
- Identifying & Leveraging the Four Communication Styles – Download | Copy to Google Drive
- I Like / I Wish / I Wonder Feedback – Download | Copy to Google Drive
- Me Manual – Download | Copy to Google Drive
- One-on-One Template – Download
- RACI Worksheet – Download | Copy to Google Drive
- Rocks, Pebbles, Sand Planner – Download | Copy to Google Drive
- Sample Scripts for Saying No – Download | Copy to Google Drive
- Self-Accountability Tracker – Download | Copy to Google Drive
- Team Health Survey Template –Copy to Google Drive
- Transition Plan – Download | Copy to Google Drive
INNER DRIVE
- 3C’s Worksheet – Download
- Bulletproof Goals – Download | Copy to Google Drive
- Exploring Your Zone of Genius – Download | Copy to Google Drive
- Goal Action Plan – Download | Copy to Google Drive
- Goal Dashboard – Download | Copy to Google Drive
- Ideal Day – Download | Copy to Google Drive
- Improve / Change / Maintain – Download
- Professional Development Plan – Download | Copy to Google Drive
- Personal SWOT Analysis – Download | Copy to Google Drive
- Priority Tracker – Download | Copy to Your Google Drive
- Purpose & Goals Canvas – Download | Copy to Google Drive
- Self-Promotion Frameworks – Download | Copy to Google Drive
- Strategic Questions to Ask in Meetings – Download | Copy to Google Drive
VIGILANCE
- Build Your Brag File – Download
- Best Possible Self Journaling Exercise – Download
- Best Possible Self Visualization – Download
- Career History Audit – Download | Copy to Google Drive
- DIY 360 – Download | Copy to Your Google Drive
- Dream Job Map – Download | Copy to Your Google Drive
- Lifeline Exercise – Download
- Networking Planner – Download | Copy to Google Drive
- Odyssey Plan – Download
- Peak Moments Tracker – Download | Copy to Google Drive
- PWC Personal Brand Workbook – Download
EMOTIONALITY
- Emotional Contingency Planner – Download
- Emotional Literacy Toolkit – Download
- Emotions and Their Meaning – Link
- Feedback Parser – Download | Copy to Your Google Drive
- Identify Underlying Emotions – Download | Copy to Your Google Drive
- Implementation Intentions Worksheet – Download
- High / Low / Hero Daily Gratitude Practice – Download
- How to H.A.L.T. Stress Fast – Download
Other Topics
JOB SEARCHING
- Email Permutator – Download | Copy to Google Drive
- Interview Cheat Sheet – Download | Copy to Google Drive
- Job Search Organizer – Download | Copy to Google Drive
- Job Tracker Spreadsheet – Download | Copy to Google Drive
- Make Your Resume ROAR – Download | Copy to Google Drive
- Networking Planner – Download | Copy to Google Drive
- Sample Chronological Resume – Download | Copy to Google Drive
- Sample Functional Resume – Download | Copy to Google Drive
OTHER RECOMMENDED RESOURCES
- Free Access to Melody’s Linkedin Courses – Link
- Book List – Download | Copy to Google Drive
- Podcast List – Download | Copy to Google Drive
- App List – Download | Copy to Google Drive