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Discover articles and resources to help you regain your confidence and thrive in the workplace.

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The blog

Discover articles and resources to help you regain your confidence and thrive in the workplace.

  • All
  • Burnout
  • Career Advice
  • Coaching
  • Leadership
  • Managing Up
  • Mindfulness & Thought Patterns
  • News
  • Productivity
  • Self-Esteem & Confidence
  • Sensitivity
  • Stress & Anxiety
Career Advice
Being Multipassionate Doesn’t Make You a Failure. It Makes You Indispensable – Here’s Why
Overcome Impostor Syndrome
Self-Esteem & Confidence
Feeling Like a Fraud at Work Has Roots in Childhood – Here’s How to Overcome Impostor Syndrome
Burnout
How to Overcome “Fear of Missing Out” on Opportunities in Your Career
Mindfulness & Thought Patterns
Follow This 3 Step Strategy to Reduce Email Stress
Stop Using These Words And Sound More Confident At Work
Self-Esteem & Confidence
Stop Using These Words And Sound More Confident At Work
Stress & Anxiety
6 Tips For Great Sleep (No Matter How Stressed Out You Are)
Productivity
How to Get Motivated At Work When You Don’t Feel Like It
Career Advice
3 “Dream Job” Myths You Need to Stop Believing if You Want to Be Happy
Career Advice
5 Steps to Take After You Get Turned Down for a Raise
Be More Assertive at Work
Self-Esteem & Confidence
How to Be More Assertive at Work (Without Being a Jerk)
Career Advice
What to Do When Your Boss Is a Workaholic and Expects You to Be One Too
10 Books on Happiness and Success for Your Reading List
Career Advice
10 Books on Happiness and Success for Your Reading List
Burnout
5 Ways to Reset Your Work-Life Balance When You’re Crazy Busy
Career Advice
Networking for Introverts: 4 Tips for Tapping Into Your Strengths
Career Advice
4 Times You Should Say No to Additional Responsibilities at Work
preview of the Saying No scripts

Steal These Scripts for Saying No at Work

Get exact phrasing to make everything from refusing extra work, declining useless meetings, and pushing back on unrealistic deadlines easier and less stressful.

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