How to Infuse More Joy and Purpose Into Your Day
Are you doing work that lights you up? If not, you’re in the majority of Americans who say that their work isn’t engaging. What’s missing? Meaning, psychologists say. Finding purpose in your work correlates with increased motivation, better health, and a sense of personal fulfillment. One international study found that people who have a sense of purpose in […]
3 Ways to Conquer Your Fear of Conflict When Giving Feedback
Does the thought of giving negative feedback to an employee make you want to call in sick? If so, a fear of conflict may get in your way. But you’re not doing anyone a favor by avoiding conflict. When problems go unaddressed or are swept under the rug, everyone suffers—including you. Avoiding conflict doesn’t just […]
5 Ways to Keep Your Career on Track During a Life Crisis
You’ve made your career a top priority. You strive for excellence and may have even made sacrifices to advance in the workplace. When life throws you a curveball, it can be challenging — and somewhat disorienting — to stay on track. Major life crises, like a family member being diagnosed with cancer, financial troubles or […]
How Scheduling Time to Worry Can Actually Benefit You
Worrying all the time is a reality for many entrepreneurs. Long hours working alone, increased pressure to succeed and the rigorous demands of running a business often result in concerns that multiply and go unchecked. Whether it’s one or two big problems that nag at you consistently throughout the day or a host of little […]
3 Assertive Communication Techniques to Earn the Respect You Deserve
Aggressive people are hostile, adopting the “my way or the highway” stance. Passive people give up their power and are easily taken advantage of, which creates a surefire recipe for burnout and resentment. You want to be a happy medium—an assertive person and assertive communication. Assertive people seek out win-win scenarios and make their desires […]
How to Quit Comparing Yourself to Others
Do you find you’re regularly comparing yourself to others? For example, you’re at the gym, in the middle of a great workout, feeling strong and accomplished. Just as you’re about to start your cool-down, someone gets on the treadmill next to you and cranks the speed up. Their toned legs that go on for miles […]
