4 Books to Help You Thrive Despite a Dysfunctional Workplace
We spend half of our waking hours at work, yet we rarely stop to consider how work affects us mentally or emotionally. For many people, the office can feel like a second home. You probably spend more time with your team than you do your family or friends. If you’re not happy with your work environment, that dissatisfaction can carry […]
4 Tips to Help You Manage Your Highly Sensitive Employee
Juliet was the type of employee every manager dreamed of. Hardworking and dedicated, she strives to excel in her role as lead project manager. Her knack for communication meant tasks were accomplished on time. Her conscientiousness nature assured that every detail was accounted for. However, at times, Juliet struggled to cope with the stresses of […]
Why You Should Become A Self-Aware Leader Today
Studies increasingly show that self-awareness is more valuable than smarts alone. Research shows that leaders who are more self-aware get promoted faster and are awarded more responsibility. Like many qualities, self-awareness is not a fixed trait. But you can learn and cultivate it intentionally. If you’re looking to boost your EQ, there are a number of ways to understand yourself better. Start a daily […]
Make Meetings More Productive
Some meetings lead to major a-ha moments that meaningfully move projects forward. Other meetings? Not so much. In fact, 47 percent of employees claim meetings are the biggest waste of their workday. These boring, redundant meetings waste valuable time and energy. But what’s worse are the discussions that devolve into arguing, bickering, blaming, complaining, and the airing […]
The Life-Changing Power of Beginner’s Mind
A few years ago, I set out to create a new mindfulness habit: going to yoga once a week. In the first class, I nervously put down my mat in the back, hoping no one would notice how inflexible I was. I felt awkward and extremely self-conscious. During the practice, my mind swirled judgemental thoughts and non-stop comparisons to the other, more […]
4 Ways To Overcome The Sunday Scaries
In a perfect world, a typical Sunday would be relaxing and refreshing – a true leisure day. But for many of us, the end of the weekend brings a sense of dread, often referred to as the Sunday Scaries. Nagging thoughts about work may creep up as soon as you wake up or sneak in […]
