How to Change Negative Thoughts That Limit Your Success
Why do some of the most intelligent people sabotage their own success? It all goes back to having unconscious, everyday negative thoughts, also called cognitive distortions, first identified by psychologist Aaron Beck and Dr. David Burns. It’s typical to fall into these irrational thoughts every now and then. Mindset missteps are common among even the […]
5 Signs You’re Making The Wrong Career Move
Most of the choices we make every day are simple and straight-forward: what to wear to work, what to eat for lunch, whether to go to sleep at a reasonable hour or stay up watching Netflix. They don’t cause much stress or inner conflict. Career transition points, on the other hand, can leave you feeling […]
Train Your Brain to Be More Positive — Here’s How
The entrepreneurs I work with tend to have a few things in common: they are smart, ambitious, and highly motivated. Most of them are also stressed to the max. From the outside, they appear powerful and poised. But on the inside, they worry about their ability to deal with the demands that come along with […]
Break Any Bad Habit Using This Science-Backed Approach
It’s 3 p.m., and you’re knee-deep in an afternoon energy slump. You head towards the office kitchen to grab a glass of water where you’re encountered by a box of treats that seems to be calling your name. “Just one,” you swear. But that’s the third time you’ve given in to your sweet tooth this […]
How to Respond When A Co-Worker Takes Credit for Your Work
You’re sitting in a meeting and a co-worker takes credit for your work. Or maybe you stay late to finish a project, but your name is left off of the final presentation. Your boss grabs the limelight and accepts all the praise. Even if you work in a company that encourages collaboration, some people still […]
4 Surprising Ways Pessimism Is Good For You
A positive attitude is often touted as a secret ingredient to entrepreneurial success. And it’s true: your outlook can impact everything from your sales numbers to your mental health. But blind optimism can leave you ill-prepared for stressful situations. And as every entrepreneur knows, pressure is par for the course when running a business. A […]
