How to Stand Up and Ask for What You’re Worth
Do you want and deserve more from your job, but get hung up when it comes to asking for what you’re worth?Are you afraid to ask for a raised salary or command better rates in your business? Does the discomfort of negotiating make you avoid it at all costs? If you answered yes, then you’re not […]
How to Rewire Negative Thinking
When life doesn’t go as planned or feels out of control, it’s tempting to fall into a downward spiral of negativity. Your mind goes into a tailspin of what-ifs and worst-case-scenarios. Fear and worry take over. Constantly battling self-defeating thoughts is both draining and stressful. And think of the ways that energy would be better spent, whether […]
3 Ways to Banish Insecurity at Work
In my coaching practice, the most common confession clients share is that they think they’re a failure or a fraud. “Why are other people so self-assured while they struggle with constantly feeling inadequate?” they think. This feeling of inadequacy followed one of my clients, Mandi, to work and was beginning to hold her back in […]
6 Steps to Take When Dealing With an Unsupportive Boss
Professional journeys are full of obstacles that help us learn, grow, and excel. Sometimes a challenging project forces us to develop new skills. Other times getting out of your comfort zone and presenting a new idea proves to be a catalyst to advance. However, there is one challenge that can seem insurmountable: dealing with an […]
Coaching vs. Therapy: What’s the Difference? The Ultimate Guide to Deciding Between Coaching or Therapy
You’re looking to improve yourself. You’re ready to feel more confident and in control of your life, and career. You’re ready to step into your full potential as a leader in your organization. And you’re looking for help dealing with the professional challenges you’re facing – from confidence to communication, and beyond. Congratulations! That’s a […]
9 Ways to Stay Visible When You’re Working Remotely
How do I stay visible and provide value when I’m working remotely? As more people work from home, I’m hearing a similar concern from many of my coaching clients. It’s a great question. Not being physically present with your team and senior leaders has its consequences. It means you have to be more intentional about […]
