RESILIENT Evergreen | Melody Wilding

A transformational program for Sensitive Strivers

Discover how to leverage the strengths of your sensitivity to transform your self-confidence and leadership.

From the outside, it looks like you have it all.

A great job at a company, an upward career trajectory, a steady stream of accomplishments.

But on the inside… it feels like havoc.

You struggle to speak up or make yourself heard in meetings, holding back your contributions for fear that they’re not valuable or unique enough.
Workplace interactions replay in your head and you lose sleep over what your boss, colleagues, or clients might be thinking about you.
Overthinking consumes your mental bandwidth. You second-guess your every decision and struggle to be strategic and productive in your projects.
You have a hard time saying "no" to requests and commitments, leaving you burned out, resentful, and nervous that you’re seen as a pushover.
Navigating workplace politics is daunting. Setbacks and conflict make you defensive and unbearably anxious.
You’re afraid you’ll be passed over for opportunities because Imposter Syndrome stops you from being visible and showcasing your achievements.

Nevertheless, you push through each day...

… hoping that working harder and accomplishing more will somehow make these insecurities go away.

And when that doesn’t work, you try to breathe deeper. To “grow a thicker skin” or “think more positively,” but that doesn’t fare much better.

You’ve probably read countless personal growth and leadership books, tried to bubble bath your stress away, and may even have spent thousands of dollars on a therapist.

And yes, some of these things might have helped temporarily. But the truth is…

Self-doubt, stress, overthinking, Imposter Syndrome, burnout… All of that very much continues to lurk in your professional life.

Work feels like an everyday battle against your emotions

Like you’re on a hamster wheel, always trying to just make it through the next meeting or project.

And what’s worse? You’re unable to disconnect from work at the end of the day. The tension and anxiety haunt you after hours. You may find yourself getting annoyed with your loved ones, continually restless, and reaching for unhealthy foods to curb your feelings.

It doesn’t have to be this way.

Hi, I’m Melody, the Executive Coach for Sensitive Strivers and author of trust Yourself.

I’ve helped hundreds of sensitive leaders at the world’s most successful Fortune 500 companies get out of their own way by mastering their emotions and channeling their sensitivities and ambitions in productive and healthy ways.

Recently named one of Business Insider’s “Most Innovative Coaches,” clients say my approach is unlike anything they’ve tried before.

It strikes the perfect balance between action-taking and introspection.
It’s grounded by the latest research on neuroscience, communication, leadership, and professional development.
And it acknowledges your emotions instead of overriding them, helping you face your blind spots with tangible steps for change.

AS SEEN ON:

My work is informed by ten years of experience serving smart, thoughtful high-performers like yourself, as well as my unique background.

I’m a licensed social worker with a Master’s degree from Columbia University, a graduate professor of Human Behavior at Hunter College in NYC, and a former researcher at Rutgers University, where I worked with the world’s leading psychologists.

I’m also the author of the #1 Amazon New Release, Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work, based on my research and extensive experience serving Sensitive Strivers.

“Equal parts strategist, advisor & sherpa”

Here’s what past clients have to say about my approach and working with me:

You see, you’ve been trying to overcome your sensitivity...

… while what you actually need is to learn to use it as a catalyst for your success.

Imagine if what you thought was holding you back could become your biggest strength?

Research shows that managers consistently rate sensitive contributors as their top performers.

That’s because sensitivity, combined with a strong desire to be the best version of yourself, can make you a powerhouse performer. And as a Sensitive Striver, you’ve got both of these qualities.

You are a high-achiever who’s also deeply attuned to your emotions, the world, and the behavior of those around you.

What you’re missing is the ability to understand, manage, and harness the power of these abilities so you can enjoy success without the inner upheaval you’re experiencing right now.

That’s why you need:

A custom curriculum tailored to your needs and challenges as a Sensitive Striver, aimed at transforming your qualities into strengths.

Guidance from an expert as you do the inner work to get out of your own way, regain your confidence, and rise to your full potential.

Support and accountability from others Sensitive Strivers as you build momentum to channel your emotions for success at work.

And the good news? I have just the thing for you.

INTRODUCING

An transformational program to help Sensitive Strivers use their sensitivity to support their professional ambitions.

TWO Payments of

$497

One-time Payment of

$897

Imagine how much farther you could go without Imposter Syndrome, perfectionism, burnout, and self-doubt holding you back?

Imagine how much more fulfilled, productive, and effective you could be if you got out of your own way?

RESILIENT can help you do just that.

Inside, you’ll discover proven strategies to trust yourself and use your sensitivity to fuel your success instead of self-sabotaging thoughts.

past clients at:

RESILIENT will give you skills and strategies to:

Navigate tricky workplace dynamics like disagreements and conflict with your boss or colleagues.
Restore your work-life balance, honor your self-care, and be present in your relationships.
Stay grounded when advocating for your needs as well as responding to feedback and criticism.
Keep your confidence high so you can make clear and rational decisions, even in the face of changing demands and pressures.

Use your voice in meetings to become visible and influential, and show up as a high-profile candidate for new initiatives.
Feel safe disconnecting from work and allowing yourself to rest, have hobbies, and discover an identity beyond the office.
Find mental focus and renewed energy to conquer your to-do list, stepping towards your goals with every action.
Break free from people-pleasing patterns that keep you overworked and out of alignment with your vision of success.

Take life-changing steps in your career, while enjoying the calm and inner peace you crave.

RESILIENT is transformational. I keep telling my family that this is the best investment I could have possibly made in my life. I've gained confidence, found community, and have new tools to keep me from falling into an emotional spiral.

A.M., CG artist and educator

I have a calm, confident presence and am centered and happy. I let go of criticism I received from my boss that triggered a severe burnout. This program is the reason I know myself.

W.C., Senior Software Developer

I’m a completely different person. I learned to hear and trust my own voice. I can silence the inner critic, set boundaries with confidence, and speak up and assert myself (even with difficult people!)I’ve fully embraced the title of leader and I’ve become the type of manager I always aspired to be (and that my team needs).

M.H., Executive director

What you get when you join RESILIENT

Here’s everything you’ll receive when you enroll.

CUSTOM CURRICULUM

This program is specially designed for the Sensitive Striver ready to break free from emotional overwhelm at work, regain their confidence, and get out of their own way. You’ll be guided on a journey to apple strategies that will help you channel your sensitivity and ambition for success. You receive access to the program materials and the community as soon as you enroll.

Proprietary STRIVE DIAgnostic

You’ll get access to my proprietary STRIVE Diagnostic to identify your unique opportunities for growth, prioritize your energy, and craft a personalized path toward transformation. We’ll revisit your diagnostic throughout the program so you can continually assess, recalibrate, and ensure you’re making progress.

Expert Guidance

As you go through the program, you’ll receive instruction from me – an executive coach and licensed social worker, with over a decade’s worth of experience helping Sensitive Strivers like you professionally advance while finding inner peace. My private coaching clients pay over $10,000 to work with me one-on-one. But in this RESILIENT, you’ll get many of the same methods I use with my private clients for a small fraction of the price.

Actionable Lessons

RESILIENT features practical, easy-to-implement lessons that are directly applicable to your daily work and life. This is not the type of course where you watch a rambling, 60-minute video. Instead, the lessons inside RESILIENT are concise, packed with concrete strategies, and designed to help you take immediate action. Watch the lessons on-demand from the comfort of your own home and your own schedule.

RECOMMENDED RESOURCES

Implement what you’re learning with the help of applicable worksheets, templates, exercises, and scripts. Each module in RESILIENT features suggested resources to take your transformation from insecure to confident to the next level.

Private member community

Your private community is where you’ll access a braintrust of Sensitive Strivers for feedback, motivation, learning, and advice. You’ll grow with every member’s experiences and successes and get better results because you’re not doing this alone. The community is hosted off of Facebook on Circle for enhanced security and privacy.

comprehensive workbook

Take action on your discoveries and put your insights in action. You’ll receive a comprehensive workbook that serves as your course companion. Document your takeaways and journal your way through the program. Keep all your tools and notes from the program integrated and organized with additional worksheets.

6-months Access to Program Materials

You have 6-months access to the program lessons but lifetime access to your comprehensive workbook, so you can revisit and refresh yourself on the things we worked on whenever you need it. Alumni say they go back through the material again and again as they hit new levels of success and encounter different obstacles.

Plus bonus resources to support your growth

Library of Tools & Resources

Get access to a collection of exercises, templates, scripts and more to help you stop overthinking, overcome imposter syndrome, and speak and act with more assertiveness. Use these materials to become your best, most empowered self.

LIMITED TIME BONUS

Three Live Group Coaching Calls

When you sign up now, you receive access to three LIVE group coaching calls. Get my support implementing the lessons and overcoming roadblocks so you can regain your confidence and master your emotions. Calls are Monday July 11th, August 15th, and September 12th at 3pm ET. You can submit questions in advance. Calls are recorded if you can’t make it live.

LIMITED TIME BONUS

Live Welcome Call

I’m hosting a pop-up Welcome call on June 29th at 3pm ET. This will be a chance to foster community and connection with the other members in the program, talk about setting yourself up for success, and get logistical questions answered. This call will be recorded if you can’t make it live.

Interviews with Melody and Guest experts

Get access to past Q&As with Melody as well as never-before-released talks and mini-trainings covering topics like thriving as a highly sensitive person in the workplace, overcoming fears of speaking up, and more. Watch interviews with guest experts including psychologists and high-performance coaches.

Curated Reading & Listening List

Complement content in the program and extend your insights even further with a list career and leadership books and podcasts. I’ve done the work of curating best-in-class content that I recommend most often to my private coaching clients.

Private Podcast Feed & Transcripts

You’re busy and want to take your learning on-the-go. That’s why I’ve added a private podcast feed of all the lessons inside the program so that you can continue your RESILIENT while cooking, exercising, and more. If you prefer to read, you can access transcripts of the lessons.

TWO Payments of

$497

One-time Payment of

$897

The total value of this program is $X, but you can sign up for just $Y.

Exactly what you need to become RESILIENT

This program has been carefully and thoughtfully curated for you – the Sensitive Striver. RESILIENT isn’t like other programs that are quickly cobbled together. Instead, I spent six months working hands-on with a learning designer and over one hundred hours crafting this program in order to give you the maximum transformation and results.

Program Orientation

My number one priority is to help you achieve results, so before you even dive into the core content of RESILIENT, I’ll walk you step-by-step through how to get the most out of the course and how to set yourself up for success.

You’ll also discover how to:

PILLAR 1

Foundations for Resilience

Discover skills you’ll build on in the rest of the program. You’ll gain control over unhelpful thoughts affecting your confidence and causing you to overwork and overthink. You’ll also learn techniques to manage your emotions more effectively to build emotional strength. Rediscover what it’s like to feel energized and focused instead of overwhelmed and daunted at work.

Module 1: You & Your Thoughts

Module 2: You & Your Emotions

Module 3: Your & Your Energy

PILLAR 2

Culivating Confidence

In Pillar 2, we focus on strengthening your inner self. Shift your self-talk to be constructive and empowering so you break free from self-doubt, stop undermining your expertise and capabilities, and regain confidence in your value. We’ll also address how to trust your judgment and make better, faster decisions, along with ending people-pleasing tendencies so you can set boundaries, say no, and regain your work-life balance.

Module 1: Navigating Imposter Syndrome

Module 2: Trusting Your Judgment

Module 3: Setting Boundaries & Saying No

PILLAR 3

Self & Team Leadership

This Pillar is all about using your sensitivity to support your ambitions – be it as you step up as a leader, increase your influence in the workplace, or otherwise advance your career. Discover how to stop taking feedback so personally, be assertive without fear, and build a presence that gets others to respect you. You’ll also learn how to make your workload more sustainable through delegation and setting expectations.

Module 1: Communicating Effectively

Module 2: Speaking Up & Being Seen

Module 3: Stepping into Your Power

Please note: RESILIENT is a self-paced program. That means you gain instant access to the materials and are able to go through them as your time and schedule allow. For the best results, I suggest devoting 1 hour per week to your learning over the course of 3 months.

What makes RESILIENT special

eXPERT INSTRUCTION

With over a decade of experience as an executive coach, professor of human behavior, and social worker, I've helped thousands of Sensitive Strivers at companies like Google, Netflix, Amazon, and more get out of their own way so they can reach their full potential. And I can’t wait to help you, too.

Connection & community

The other members of RESILIENT, fellow Sensitive Strivers, are there to cheer you on, offer new perspectives and wisdom, and most of all, help you find a sense of grounding and belonging. This is something you truly can’t get anywhere else.

small, intimate setting

Each RESILIENT call is limited to 25 members to ensure a high-touch experience. I want to get to know you, your challenges, and your goals so I can provide the guidance you need to flourish.

FOR YOUR UNIQUE PERSONALITY

As you probably suspect, traditional career and leadership advice won’t do the trick for Sensitive Strivers. Instead, you need a support container that acknowledges your unique sensitivities and challenges as a Sensitive Striver – and that’s exactly what RESILIENT offers.

Hear RESILIENT success stories:

This program was a springboard for me. I found my voice and now know how to set boundaries. I improved communication in my family business and built my confidence in participating effectively in board meetings. Melody is a rare find with her smarts, empathy and excellent communication. Honing in on being a Sensitive Striver is a godsend!

C.A., Senior executive assistant

I don’t spend nearly as much time worrying about what people think of me at work. I am believing in my abilities more than I ever have. I can take a step back to look at a situation before over-thinking it. I cannot thank Melody enough for this program. It's instilled a self-worth in my professional life I haven’t had in a long time.

B.H., Senior Manager

I have been sooo much better at setting boundaries and expectations. My mindset is truly starting to shift to believe I do deserve the success and progress I'm working towards.

S.L., Professional organizer

I found my voice and now trust myself. I learned that my sensitivities are a strength. Do it! Don’t question if it’s for you. Just sign up!

T.S., Client services administrator

It's time to channel your emotions for success

Ready to break free from your fears to become the confident, high-performing Sensitive Striver you know you’re capable of being?
Then I invite you to join us inside RESILIENT.

Early Enrollment closes June 11th at 11:59 pm ET.

$597

Enrollment is currently closed. Click below to join the waitlist and be the first to know when the
Resilient will not be offered again in the current format, live with weekly calls and direct access to Melody.

It's time to channel your emotions for success

Ready to break free from your fears to become the confident, high-performing Sensitive Striver you know you’re capable of being?
Then I invite you to join us inside of RESILIENT.

Investment: $697

Enrollment opens soon. Sign up to be notified below and receive exclusive bonuses.

TWO Payments of

$497

One-time Payment of

$897

RESILIENT is for you if…

You deeply identify with being a Sensitive Striver. You’re a deep thinker and feeler. You’re driven, ambitious, and always want to be doing and achieving more. You’re kind, compassionate, and committed to others (your team, clients, etc) – sometimes to a fault. RESILIENT is right for you if you are a Sensitive Striver, through and through.

You’re a top-performer or leader. This program is best suited for those who are at least 10 years into their careers. Past members have spanned dozens of industries and countries across the globe. The tools in RESILIENT are flexible and can be adapted to your work environment, whether you’re in corporate or a business owner.

You have a goal you’re striving towards. That can be a tangible opportunity, such as a promotion, new job, or high-profile project. Or it can be internal advancement, such as better work-life balance, increased assertiveness, or managing Imposter Syndrome.

You believe in your own potential. You appreciate the positives in any situation and also see the opportunity behind any challenge. Possibility inspires you. Hopefulness drives you. You are relentlessly open to improvement and take a constructive lens toward everything you do.

You’re willing to make yourself a priority. This is a self-paced program, so you must commit time to actively complete the materials and implement what you’re learning. You’re ready for real change and willing to put in the work.

Now - RESILIENT is not a great fit for you if...

You’re completely unclear on your professional direction and looking for job search tactics. RESILIENT is not a good fit if you have no idea what you want to do with your life (please see FAQs for more on this) or if you’re looking for resume and interviewing help.

You’re looking for personalized coaching. RESILIENT is asynchronous and self-paced. You will learn from me through video modules. This program DOES NOT include 1:1 coaching time with Melody.

You’re too busy or not committed to creating the time. I recommend setting aside at least 1 hour per week for 3 months to complete the lessons and apply what you’re learning. Like anything, you get out of this program what you put into it.

You’re not willing to get uncomfortable. This program will challenge you to reframe your thoughts and change your actions. It requires courage and strength to put yourself out there, try new things, and put in the inner work to achieve results.

You have trouble following through. RESILIENT is designed for action-takers. This program is not a good fit if you have major challenges with procrastination. Our most successful members are disciplined, organized, and proactive.

You’re not willing to be generous and vulnerable. Inside RESILIENT, each member can learn from their own experiences and the experiences of other members as well. That’s important for the shifts and results that come with this program.

Truly life changing and a great catapult to even more exciting experiences in the future!

Resilient is transformative. I thought I was struggling with presence, but I was actually struggling with shame, fear and unclear boundaries. I was able to bring down shame and fear way down, and to metabolise difficult feelings. I can be present to my team and family during one of the most difficult and busy periods of my life.

I was really nervous about joining RESILIENT. Now I have so much clarity and deep insight on who I am at work and how to support myself and my energy. I have so many tools, tips, practices to turn to when inevitably things get out balance. I am amazed by how confident I feel now.

RESILIENT is life-changing. I'm owning and even celebrating my sensitivity. I'm saying no to things, pushing back, creating boundaries and being more visible. People see the value I bring. Being in a very safe circle of like-minded people was in itself incredible.

My experience in RESILIENT has been really wonderful and an amazing amazing investment. I've strengthened my ability to keep calm even during intense negotiations. I'm confident and more self-compassionate.

I have less guilt and self-criticism. I have a clearer idea my values, and my unique value to my team and my organisation, which has improved my confidence. It was a pleasant surprise to find so much completely new, original ideas and tools highly targeted to my specific concerns and situation.

Empowering, uplifting and life changing! I am able to disconnect from work on weekends and be present with my family. I no longer view "not knowing" or "needing help" as a weakness. This has helped alleviate some of the stress I used to feel. I feel more confident in my work and have started to speak up more in meetings.

This is your turning point.

The world is changing quickly. And as a result of that, so is the way we work.

Now more than ever, companies are turning to thoughtful, empathetic top-performers like you to be the light that guides them through change.

But at the same time, as a Sensitive Striver, uncertainty may be amplifying your insecurities and putting you face-to-face with unprecedented stress.

This new reality is highlighting what, deep down, you already knew:

That what go you here, won’t get you there.
That carrying on with your old habits isn’t sustainable.
That the next level of your career awaits if only you can get out of your own way.

You know that something has to change. Your team, your family, your clients… They’re all counting on you. And more than that, you deserve to count on yourself as well.

You see, success isn’t supposed to come at the expense of your inner peace...

Success hinges on your inner peace.

On your confidence, your resilience, your ability to harness the power of your unique qualities in healthy, empowered ways.

My most successful clients – the ones launching exciting initiatives, landing promotions and bonuses, stepping into leadership – are also the ones doubling down on their relationship with themselves during this period of upheaval.

They’re not willing to look back a year from now and find themselves still “rolling with the punches”, stuck with the same self-sabotaging patterns making them miserable in their careers. No.

Instead, they’re getting the support and guidance they need to level up, and equipping themselves with proven, actionable strategies to master their emotions.

You have the chance to do the same today, when you join me inside RESILIENT.

Frequently Asked Questions

What will I learn in RESILIENT?

This program has been carefully and thoughtfully created. This isn’t like other programs that are quickly slapped together. I spent six months working with a learning designer and over one hundred hours crafting this course in order to give you the maximum transformation and results.

Program Orientation

Welcome & Setting Yourself Up For Success
The Science and Strength of Sensitivity
STRIVE Diagnostic
Creating Your Goals

Pillar 1: Foundations for Resilience

Discover skills you’ll build on in the rest of the program in the areas of You & Your Thoughts, You & Your Emotions, and You & Your Energy. You’ll gain control over unhelpful thoughts affecting your confidence and causing you to overwork and overthink. You’ll also learn techniques to manage your emotions more effectively to build emotional strength. Rediscover what it’s like to feel energized and focused instead of overwhelmed and daunted at work.

You & Your Thoughts

Gaining Control Over Your Thoughts
Deep Thinking vs. Overthinking – And Your Tendencies
Stop a Negative Thought Spiral

You & Your Emotions

Changing Your Relationship With Your Emotions
Techniques for Managing Emotions
Building Emotional Strength

Your & Your Energy

The Power of Energy Management
People Energy
Physical Energy
Mental Energy
Self-Connection Energy

Pillar 2: Cultivating Confidence

Navigating Imposter Syndrome

Imposter Syndrome & Sensitive Strivers
Breaking the Imposter Syndrome Cycle
Internalizing Your Success
Playing Bigger in Your Career

Trusting Your Judgment

Building Your Intuitive Muscle
Making Better, Faster Decisions
Overcoming Worry & Fear

Setting Boundaries & Saying No

Setting Boundaries Without Guilt
The 4D Model: Detect & Define
The 4D Model: Deliver & Defend
Setting Boundaries in Special Situations

Pillar 3: Self & Team Leadership

This Pillar is all about using your sensitivity to support your ambitions – be it as you step up as a leader, increase your influence in the workplace, or otherwise advance your career. Discover how to stop taking feedback so personally, be assertive without fear, and build presence that gets others to respect you. You’ll also discover how to make your workload more sustainable through delegation and setting clear expectations.

Communicating Effectively

The Communication Trifecta
Taking Feedback Seriously, Not Personally
Navigating Difficult Conversations with Ease

Speaking Up & Being Seen

Overcoming Fear of Visibility
Getting Your Voice Heard in Meetings
Thinking on Your Feet

Stepping into Your Power

Executive Presence & Influence
Mastering the Art of Authentic Self-Promotion
Making Your Workload More Sustainable

Program Graduation

Celebrating Your Achievements
Maintaining Momentum

When do I get access to the program?

As soon as you complete your enrollment in RESILIENT, you’ll get immediate access to the program.

RESILIENT is a self-paced course, so you can complete the lessons from the comfort of your own home anywhere in the world, as your schedule allows.

For the best results, I suggest putting aside 1 hour per week for 3 months in order to complete the lessons and apply what you’re learning.

How much time is this going to take?

RESILIENT is a self-paced course. You can watch it from the comfort of your home, anywhere in the world and complete the lessons as your schedule allows.

To achieve the best results, I recommend investing 1 hour per week for 3 months in order to complete the lessons and apply what you’re learning.

As with most things though, the more you put in, the more you’ll get out of it. You will only get results if you are willing to be proactive, utilize the resources, and actually apply what you’re learning.

I also invite you to think of the tools in this program as something that can save you a lot of time in the future – time you currently spend overthinking, beating yourself up, and pursuing projects that aren’t aligned with your goals and strengths.

What is the investment?

The investment to join RESILIENT is a single payment of $897 or two payments of $497.

As you go through the program, you’ll receive instruction from me – professor, author, and executive coach, and licensed social worker, with over a decade’s worth of experience helping Sensitive Strivers like you professionally advance while finding inner peace.

My private coaching clients pay over $10,000 to work with me one-on-one. But in this RESILIENT, you’ll get many of the same methods I use with my private clients for a small fraction of the price.

Your employer may pay for enrollment or reimburse you for the expense. Please see the FAQ questions below for more details.

How is RESILIENT different than Melody's book or other workshops?

Melody’s book, TRUST YOURSELF, and RESILIENT are great companions to one another, but they are distinct.

RESILIENT goes into much more depth and covers additional topics Melody didn’t have space to add to the book.

RESILIENT encompasses Melody’s entire body of work around the best tools, strategies, and teachings about Sensitive Strivers and overcoming challenges they face like overthinking, perfectionism, imposter syndrome, and more. It is significantly more comprehensive than her stand-alone workshops or courses.

With RESILIENT, you get the biggest return on investment through more content and tools.

What if I want my company to pay for it?

We’ve had many students have success getting their company to pay for the program. After all, investing in you is an investment in their future success.

I know asking your employer can be nerve wracking so I’ve created a sample letter you can send your manager to request sponsorship. (When you click the link you’ll be prompted to make your own copy)

You can also find a comprehensive packet with details about the program to share with your employer here. This packet explains the benefits to your company.

If you have further questions or need a detailed receipt or invoice, email my team at hello@melodywilding.com

My company would like to register a group of employees. How do we do that?

Participating in the program with a group of team members or colleagues greatly maximizes the learning and application of RESILIENT. Through the program, Sensitive Strivers build a common language and provide each other with both support and a sense of accountability that can extend into their everyday work interactions.

You can read more about the benefits of RESILIENT to your organization here, including increased performance, retention, and a high-potential talent pipeline.

To register 1 to 50 employees, please email hello@melodywilding.com with the names and emails of participants. We will invoice you for the total fee and then bulk enroll your participants into the program.

High volume discounts are available:

50-100 employees – 15% off
100-200 employee – 25% off
200+ employees – 40% off

You can also add on a single or series of live Q&As or facilitated discussion calls with Melody, customized to your needs. Please email hello@melodywilding.com for more information.

What about confidentiality?

I take privacy very seriously. All RESILIENT members agree to a confidentiality clause upon signing up. There is a zero tolerance policy for violations.

I’m looking for support navigating a job change. Is this for me?

RESILIENT is best suited for established leaders and professionals those who want to advance in their careers. That could mean growing within your current role, or moving to a new one (within your company or somewhere else).

RESILIENT is right for you if a lack of confidence, imposter syndrome, or fear of failure are holding you back from stepping into new opportunities. Many of our members enter the program feeling stuck, unbalanced, and held back from pursuing new opportunities because of fear. As a result of the confidence and skills they gained through RESILIENT, some members end up changing roles or companies because they finally have the courage and conviction to be more assertive, value their abilities, and believe in their potential.

Here are two testimonials from members of the last round who are changing roles as a result of the program:

RESILIENT has honestly been life changing. I came into the program feeling so defeated. I knew I should have more confidence in my role but just couldn’t figure out why I couldn’t get there and why I had always felt that way. I downplayed my strengths and only saw the negative, which became obvious to my boss. I am graduating from the program knowing that I have the inner strength and amazing tools to get me there. I am getting ready to start my next journey in life and so excited about it! – K.M., District Leader
This program was an ‘expansion’ and ‘blossoming’ for me. I have uncovered so much about myself and have the tools to thrive. I came in with imposter syndrome and lack of confidence. I’m leaving with an inner knowing, appreciation, and trust in myself. I’ve become a lot happier, calmer, and proud that I’m a sensitive striver. I’ve started to set more boundaries and care less as to how I am perceived by others. I also now have tips to develop a powerful presence, which always felt out of reach. It was a game changer to get the heart of my frustrations at work and why I was feeling stuck. No other program has understood me so well or made me feel so understood. This is just the start of me 2.0! – N.M, Student Communications Officer

Please keep in mind that we do not discuss job search strategies in this program. Review the curriculum carefully.

This program is NOT a great fit for those who need support figuring out what to do with their lives, or those who want help with the tactical side of job searching such as resume, interviewing prep, etc.

If you’re already clear on the next step you want to take and just need the confidence to get there and the tools to be successful in your role, then RESILIENT can help.

If you have a question about your particular situation, please reach out to hello@melodywilding.com.

What is the refund policy?

If you enroll in RESILIENT and discover the program isn’t for you, you can request a refund within 5 days of purchase. You are not eligible for a refund if you have watched more than 10% of the course content or if you have violated the Terms of Service.

I have a different question.

Sure, click on the yellow circle in the bottom right-hand side of your screen to chat with us. Or email me at hello@melodywilding.com and my team will get back to you with an answer within one business day.

Impactful! This program increased my confidence and improved my working dynamics to manage stress better. It’s a great mix of community, support, and practical tools. Perfect for highly sensitive professionals who want to be more comfortable and empowered.

M.G., Attorney

Until I participated in RESILIENT, I was not aware of Sensitive Strivers and their characteristics. Now I know I am not alone and how to better manage my tendencies. RESILIENT is for driven, high achievers who struggle with self-confidence despite externally seeming to have it all together and want to believe in themselves.

D.S., Pharmaceutical Director

Honestly, it was amazing. I now have stronger habits and routines, better self-awareness, and a balanced work/personal schedule. I’ve gained the confidence through group support.

A.M., CG Artist

RESILIENT helped me with the transformation to become a better version of myself. I've slowed down and let go of holding myself to a facade of perfection.

H.O., 3d pattern developer

“Transformational" perfectly describes RESILIENT. Before this program, I lived in a world of “shoulds”. I listened to critics more than I listened to myself. I felt imprisoned by other people’s expectations. But now, I’m a completely different person. I learned to hear and trust my own voice. I can silence the inner critic, set boundaries with confidence, and speak up and assert myself (even with difficult people!). I’ve gone from people-pleasing and being reactive to others to instead having a deliberate sense of what I need and discernment around how to get it. As a result, I’m hugely more confident and less insecure. I no longer carry criticisms. I’ve fully embraced the title of leader and I’ve become the type of manager I always aspired to be (and that my team needs). I’ve even picked up creative hobbies and pursued passion projects that my self-doubt previously blocked me from. RESILIENT has been nothing short of life-changing!

M.H. Executive Director

I feel more secure about my own thought processes. I stood up for myself in difficult situations. I find it easier to be at easy with myself. This program is perfect for Sensitive Strivers who question themselves more than they should.

M.H., Researcher

It's inspiring and motivating to be in an encouraging community trying to make the most of our Sensitive Striver personalities. The tools and support from RESILIENT helped me have a great annual assessment at work, with lots of positive feedback.

N.S. Senior Product Manager

This has been SUCH a great program. The most meaningful progress is that I don't feel compelled to prove or defend my value anymore by over-explaining. I feel more comfortable letting the work speak for itself. I'm more secure overall in my knowledge and value. It's been super helpful in freeing up my time and brain space to do new things, which has been great.

G.G., Marketing Manager

Eye-opening! Melody's guidance has been amazing. I've made awesome professional progress. I got an article in one of the top international journals in my field. I'm applying for a promotion at work. I'm finishing an edited book. I'm giving two major talks. All this while caring for my child during a pandemic. At any other moment, I would be paralyzed with anxiety and self-doubt. I feel thrilled! I've enjoyed most the process of re-discovering myself in a new light of acceptance and joy, instead of constant self-criticism and self-doubt.

N.F., Professor

When you learn to channel your emotions for success, you’ll…

Become someone others in your organization trust and look to for guidance, as you start to own and showcase your accomplishments and expertise.
Accelerate your growth at work as you channel your newfound confidence into promotions, raises, bonuses, and exciting projects.
Be fully present with your friends and family as you’re finally able to leave work at work and stress no longer seeps into your relationships.
Regain your vitality and energy as you sleep better, no longer reach for fatty foods to curb your stress, and recognize that self-care is key to your success.
Rediscover who you are beyond the office, as you create strong boundaries between work and life and embrace new hobbies and interests.
Become a visible, influential contributor that can navigate difficult situations and conversations with grace and confidence.

Your success tomorrow depends on the choices you make today

It’s time to change the trajectory of your future from one of stress and self-sabotage to one of confidence, ease, strength, and calm.

Early Enrollment closes June 11th at 11:59 pm ET.

$597 / month ($1,791 total) or $1,697 pay in full

Enrollment closes January 18 at 11:59 PM ET.
Resilient will not be offered again in the current format, live with weekly calls and direct access to Melody.

Your success tomorrow depends on the choices you make today

It’s time to change the trajectory of your future from one of stress and self-sabotage to one of confidence, ease, strength, and calm.

Investment: $697

Enrollment opens soon. Sign up to be notified below and receive exclusive bonuses.