Drowning in work stress by lunch every day?

Discover the 3 step stress-fighting strategy I use with execs at Google, Facebook, and HBO. It helps them reset their workday in less time than it takes to grab a cup of coffee.

Demands. Deadlines. Rising expectations.

Success can be great, but it’s not without stress. When the pressure is on, it’s easy to feel like you’re falling behind, not doing enough, or otherwise not living up the expectations others have of you. Or the ones you have of yourself.

You need a set of tools to reset when overwhelm threatens to take you off course, so you can get back to doing what you do best: delivering results.

I understand, dear overachiever! And I got you covered.

In the 3-Step Workday Reset, you’ll discover:

  • 3 quick steps to stop overwhelm
  • How to free yourself from anxious thoughts and emotions in five minutes or less
  • The best way to quickly take action, instead of spiraling in indecision and overthinking

Sign up now–it’s free!

What readers say:

“Useful, practical and enlightening.”


“Just finished the guide this morning. I feel renewed and got to know myself more.”

“Quite effective and just wanted to thank you for making it available.”


When you sign up, you are also agreeing to my Privacy Policy.

Master your psychology with therapeutic insights for your life, relationships, & career